Can the Ovulation Method help us achieve a pregnancy?
Since the Ovulation Method teaches couples to recognize when the woman is fertile in each cycle, it can help them to maximize their chances of conceiving. In fact, couples of normal fertility are usually able to conceive within three cycles when using the Ovulation Method.
A study by Dr. Allen Wilcox and his colleagues at the National Institute of Environmental Health Sciences made news late in 1995 by concluding that a woman's "window of fertility" is six days per cycle, the actual day of ovulation and the five days preceding it. As early as 1972, Ovulation Method researchers published reports that women participating in their studies could recognize approaching ovulation 6.2 days before it occurred by using the Ovulation Method. Additional research found that women who had been taught the Ovulation Method were aware that they were potentially fertile 5.2 and 5.9 days before ovulation. The World Health Organization reported that 93 percent of participants in a WHO study of the Ovulation Method were able to interpret their pattern of fertility in the first teaching cycle.
The naturally-occurring secretion upon which the Ovulation Method is based not only nourishes the sperm, keeping them viable for three to five days, it also provides channels to aid swimming sperm in their efforts to reach the egg on the day of ovulation.
Is there
any way we can increase our chances of having a boy (or girl)?
There are several theories regarding
sex pre-selection, none of which have been scientifically proven. The one
we will summarize here deals with timing intercourse to favor conception
of one sex over the other. We would like to emphasize that this is a theory
and that Family of the Americas does not advocate sex pre-selection. In
addition, a familiarity with the phases of the woman's cycle is necessary
to attempt to use this system.
Theoretically, if a couple has sexual relations during the early part of the fertile phase, and then abstains for the remainder of the fertile phase, they will increase their chances of conceiving a girl. Conversely, if they abstain during the early fertile phase and postpone relations until the most fertile days of the cycle, immediately preceding or on the actual day of ovulation, they will increase their chances of conceiving a boy.
The basis for this theory is that girl-producing sperm are stronger but slower swimmers, allowing them to navigate through denser cervical secretions produced early in the fertile phase, yet requiring extra time to complete their journey. The boy-producing sperm are weaker yet faster swimmers, requiring the clearer channels found in secretions produced close to ovulation. Fewer of them would be able to make their way in the early fertile phase, while fewer of the girl-producing sperm would be fast enough to reach the egg before it disintegrates if they were released close to ovulation.
Can the Ovulation Method be used
by women who are breastfeeding or women who have irregular cycles?
Yes, the Ovulation Method can be
successfully used by women in all reproductive circumstances, including
those who are breastfeeding, discontinuing artificial contraceptives, or
premenopausal. The Ovulation Method does not depend on regularity of cycles
since each woman learns to interpret a naturally-occurring sign of fertility
whenever it appears in her cycle. Women with average, short or long cycles
are able to interpret this sign in order to determine the fertile and infertile
phases of the cycle. The Ovulation Method can be used to either achieve
or avoid pregnancy.
Is the Ovulation Method the same
as the temperature method or the rhythm method?
Absolutely not. The old Calendar
Rhythm Method was only effective for women whose cycles were extremely
regular. Based on the average length of previous cycles, this method did
not allow for variations that are experienced by most women over the course
of a year. For this reason, many unplanned pregnancies occurred.
The Temperature Method uses calculations of a woman's Basal Body Temperature to determine when ovulation has taken place. Because it is difficult to use in determining infertile days prior to ovulation, it can unnecessarily limits marital relations for some couples in the early part of the cycle if pregnancy is to be avoided, and cannot, by itself, alert couples to the days of potential fertility if their goal is to achieve pregnancy. In addition, women with infants or toddlers may find it troublesome to comply with guidelines for measuring the Basal Body Temperature.
Numerous laboratory and clinical trials have determined that the cervical mucus secretion on which the Ovulation Method is based, correlates with the fertile days more closely than any other marker of fertility, including complicated hormonal assays. For this reason, and for its simplicity--a woman need only observe for this secretion during the course of her normal daily activities--the Ovulation Method is the easiest natural method to learn and practice, as well as the most reliable.
Is internal examination of the cervix
part of the Ovulation Method?
No. Internal examination is not
necessary and is discouraged. The cervical mucus can be checked when the
vaginal opening is wiped with a tissue. When internal examinations are
done there is the possibility that harmful microorganisms could be introduced
into the vagina.
How long does it usually take for
a woman to learn the Ovulation Method?
Most women can be taught to use
the Ovulation Method in about one hour. Once they actually begin charting,
the majority of women report that they are confident of their ability to
distinguish between the fertile and infertile days after one cycle of charting.
Is it possible for pregnancy to
result from sexual relations during the menstrual period?
While most women experience a few
infertile days between the end of menstruation and the beginning of the
fertile phase, it is possible, in a short cycle, for mucus production to
begin before the bleeding has ceased. Because the blood may mask the appearance
of mucus, it is recommended that the couple abstain from sexual relations
during menstruation if pregnancy is to be avoided.
How long do the egg and the sperm
live?
Once the egg has been released
from the ovary, it remains viable for approximately 24 hours. Once the
egg disintegrates, conception is no longer possible. In a hostile environment,
sperm die within hours. However, in the presence of fertile cervical mucus,
sperm can survive for 3 to 5 days, making it possible for conception to
result from an act of intercourse early in the fertile phase.
Will the use of artificial contraceptives
cause me to have difficulties conceiving?
Many women experience residual
infertility for several months following discontinuation of artificial
contraceptives. It is generally recommended that couples wait about six
months following discontinuation of artificial contraceptives, or until
they have experienced three normal cycles, before attempting to conceive.
Can barrier methods, such as condoms,
be used during the fertile phase to eliminate the need for abstinence?
The use of barrier methods during
the fertile phase (called bafting) is strongly discouraged and is never
acceptable as part of the Ovulation Method. Barriers can fail and failure
during the fertile phase will very likely result in pregnancy. When this
happens, it is not the Ovulation Method that fails -- the Ovulation Method
did correctly recognized the fertile phase. When this happens, it is the
barrier method that failed.
Can the Ovulation Method be used
to predict when ovulation will occur?
Because cycle length can vary from
month to month, there is no way to know in advance when ovulation will
occur. However, by careful monitoring of each cycle, a woman can learn
to interpret her individual pattern, and thus know whether she is fertile
or infertile at any given time in her cycle.
How can I find an Ovulation Method
teacher in my area? I would like to have someone review my chart with me
to confirm that I am charting correctly.
Family of the Americas has trained
Ovulation Method instructors in the United States and many foreign countries.
A list of instructors is automatically included with each order of materials
from Family of the Americas, or you can request a copy of the teacher referral
list. Many of our instructors are able to provide individualized follow-up
by phone if you are unable to meet in-person and are using a Family of
the Americas charting kit.