Here is a helpful chart that was once posted on the thyroid list, that was prepared by Leslie Blumenberg. I hope it helps in figuring your T3.
Products with 80% T4 and 20% T3
| 1/4 grain | 2.3 T3 | + | 9.3 T4 | = T4 equivalency of 18.5 mcg |
| 1/2 grain | 4.6 T3 | + | 18.6 T4 | = T4 equivalency of 37 mcg |
| 1 grain | 9.2 T3 | + | 37.1 T4 | = T4 equivalency of 73.9 mcg |
| 1-1/2 grains | 13.9 T3 | + | 56.4 T4 | = T4 equivalency of 112 mcg |
| 2 grains | 16.8 T3 | + | 68.4 T4 | = T4 equivalency of 135.6 mcg |
| 3 grains | 27.8 T3 | + | 111.4 T4 | = T4 equivalency of 222.6 mcg |
| 4 grains | 36 T3 | + | 144.5 T4 | = T4 equivalency of 288.5 mcg |
| 1/4 grain | 3.1 T3 | + | 12.5 T4 | = T4 equivalency of 24.9 mcg |
| 1/2 grain | 6.25 T3 | + | 25 T4 | = T4 equivalency of 50 mcg |
| 3/4 grain | 9.375 T3 | + | 37.5 T4 | = T4 equivalency of 75 mcg |
| 1 grain | 12.5 T3 | + | 50 T4 | = T4 equivalency of 100 mcg |
| 1 1/2 grains | 18.75 T3 | + | 75 T4 | = T4 equivalency of 150 mcg |
| 1 3/4 grains | 21.88 T3 | + | 88 T4 | = T4 equivalency of 175.52 mcg |
| 2 grains | 25 T3 | + | 100 T4 | = T4 equivalency of 200 mcg |
| 1/4 grain | 15mg | = | 2.25 T3 / 9.5 T4 | = T4 equivalency of 18.5 mcg |
| 1/2 grain | 30mg | = | 4.5 T3 / 19 T4 | = T4 equivalency of 37 mcg |
| 3/4 grain | 45mg | = | 6.75 T3 + 28.5 T4 | = T4 equivalency of 55.5 mcg |
| 1 grain | 60mg | = | 9 T3 + 38 T4 | = T4 equivalency of 74 mcg |
| 1 1/2 grains | 90mg | = | 13.5 T3 + 57 T4 | = T4 equivalency of 111 mcg |
| 2 grains | 120mg | = | 18 T3 = 76 T4 | = T4 equivalency of 148 mcg |
| 25mcg of T4 | + | 2.5mcg of T3 | = | T4 equivalency of 35mcg |
| 50mcg of T4 | + | 5mcg of T3 | = | T4 equivalency of 70mcg |
| 75mcg of T4 | + | 7.5mcg of T3 | = | T4 equivalency of 105mcg |
| 100mcg of T4 | + | 10mcg of T3 | = | T4 equivalency of 140mcg |
| 112mcg of T4 | + | 11.2mcg of T3 | = | T4 equivalency of 156.8mcg |
| 125mcg of T4 | + | 12.5mcg of T3 | = | T4 equivalency of 175mcg |
| 137mcg of T4 | + | 13.7mcg of T3 | = | T4 equivalency of 191.8mcg |
| 150mcg of T4 | + | 15mcg of T3 | = | T4 equivalency of 210mcg |
| 175mcg of T4 | + | 17.5mcg of T3 | = | T4 equivalency of 245mcg |
| 200mcg of T4 | + | 20mcg of T3 | = | T4 equivalency of 280mcg |